- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The struggles of managing his condition have been the low points, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a worldwide group — a collective of over 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of needles, estimation, and care, according to a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being developed to activate only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to talking about and helping with the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some strategies he leans on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.